Posts Tagged ‘Sunrider Calli Tea’

Spring Liver Cleanse Time with wonderful Sunrider

According to the Chinese, spring is the time to cleanse and nourish the liver!   Should you cleanse your liver?   In traditional Chinese five element theory, the liver and gallbladder are ruled by the wood element. The liver is seen as regulating the flow a chi (vital life force) and blood throughout the body, regulating normal digestion, and creating harmony of the emotions. Emotions of anger and frustration are often seen as “hot” or “stagnant” liver imbalances.

 History of The Liver Cleanse

There are few time-honored traditions in existence today as important as the spring liver cleanse. The liver cleanse has been seen as a vital part of health by almost every culture for over a 1,000 years. People often wonder why cultures ranging from China to Egypt to South America valued the liver cleanse.    The answer is clear – it is the foundation of a healthy body and mind!    Traditionally, liver cleanses were most often used to help purge the body of excess toxins and alleviate digestive problems from the heavy meals eaten during the winter months. Then many started to use olive oil and lemon juice followed up by Epson salts to cleanse gall stones and bile. Some old time cleanses may be too strong or even detrimental according to modern research.    However, it is easy to understand the importance of the liver in cleansing, because it serves as a filter for everything circulating in the blood. It has to break down hormones (testosterone, estrogen, etc.), detoxifies water and fat based soluble chemicals (including drugs, medications, pesticides, etc.), and neutralizes toxins. The liver even stores necessary vitamins and minerals. Unfortunately, it also stores most toxins the body cannot breakdown.     Signs of liver imbalances that may indicate the need for cleansing:

  •  
    • PMS
    • Poor Digestion (Especially Fats)
    • Frustration & Anger
    • Chronic Stress
    • Chronic Allergies
    • Weakened Immunity
    • Hormonal Imbalance
    • Poor Eyesight
    • Fatigue, Lowered Energy
    • Skin Problems (Rashes, Eczema, Acne)
    • Elevated Liver Enzymes
    • Constipation
    • Leaky Gut Syndrome
    • Toxins in the Environment
    • Frequent Alcohol Consumption
    • Headaches & Migraines
    • Pains In the Upper Back & Neck

Table Foods for the Cleanse!

    Eating the following whole foods diet while cleansing is very important: 

  •  
    • Organic fruit and vegetable juices
    • Beets, carrots, artichokes, chicory root
    • All cruciferous vegetables (cauliflower, cabbage, brussel sprouts, broccoli, etc.)
    • Bitter greens (collard, kale, mustard greens, dandelion greens)
    • Wild greens (nettles, watercress, purslane, lamb’s quarters, amaranth)
    • Lemons, bitter melon, fresh parsley

Cleanse & Nourish with Sunrider Calli, Dandelion & Slim Caps!   I personally like simple, safe, food grade herbals to help cleanse the liver.    Dandelion Root, Calli and slim Caps are my favorite!     Dandelion: What is it good for?   Dandelion is one of the best blood builders and gentle purifiers available. It contains nutritive cell salts for building healthy blood. Dandelion restores and balances the blood.Historically, it has been used to help low blood pressure.         Dandelion is good for the female organs, and has been used to open the urinary passages and nourish the kidneys. Dandelion is high in vitamins and minerals, especially calcium.  It helps build energy and endurance.    More info on Dandelion Root         Vitalite® Slim Caps™ Formulated with owner expertise and based on the Philosophy of Regeneration™, Vitalite® Slim Caps™ supplements are designed to work synergistically with the body’s own natural cleansing systems.* Vitalite® Slim Caps™ are designed to give you a jump start on a healthy lifestyle that will help promote longevity and happiness.   Unlike many other weight-management products on the market today, Vitalite® Slim Caps™ are all natural, made without chemical and synthetic additives. Because Vitalite® Slim Caps™ are designed as part of a sustainable weight-management program, we also recommend daily exercise in combination with a sensible diet, including high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.      Drink Calli Daily!      I love drinking Calli everyday. Calli not only helps cleanse gently but I love he way Calli cleanses the cobwebs from my mind!   Remember, before doing any cleansing always check with your health care provider for guidance and advice.           * This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.        

To contact Christine Marek at the Get Whole Food Nutrition Store  - Christine@GetWholeFoodNutrition.com

 or CALL your Phone order to Christine at 888-988-4882. 

Be Well Naturally- Everything Else Will Fall into Place!

You understand how taking care of yourself naturally is what our bodies need. Point blank, it’s that plain and simple. I know you know these things because you found this website, you found this article.

This knowledge is our common bound. We both know that we need to consistently rest up to 7 hours a day, exercise and stretch daily, stay away from toxic environments and high stress and lastly eat reasonably with a 70% living food diet. Again it’s that simple but then our commonalities differ at this point.

We don’t do all those things our bodies need. We are not perfect. DARN!

For me I do pretty good at rest, exercise, lowering stress but the foods I consume aren’t always perfect for me. A year ago, my eating habits were worse, five years ago they were awful, but then ignorance is bliss. Don’t you agree?

Today I know that if I nourish, balance and cleanse daily with whole foods then I am incredibly well.
I naturally take care of myself and everything else falls into place- weight, headaches, chronic joint pain, fatique, anxiety, depression, etc…

I have found the easiest and least expensive way to do this is by enjoying Sunrider foods.

Sunrider herbal foods (the best in the world) help me nourish my body with NuPlus that contains a plethora of fruits and vegetables. I don’t have to go and buy at an organic farmer’s market. Then chop, combine and/ or juice. Sunrider makes it so easy for me to eat, enjoy and go. Each day I’m adding ways to enjoy them even more in my other whole foods, like my steel cut oats, my juice, my tea, my fruit smoothies, salads and as I do that I can feel how GREAT it makes me feel.

I also balance my body; weight, hormones, mental attitude with the Sunrider foods. And Quinary helps me do this so perfectly by feeding my body’s five systems 47 fruits and vegetables in one serving.

And I also cleanse my body all day long with the Surnider herbal teas- Calli and Fortune Delight. This natural nourish, balance, clease program is not a fad, not a diet, it’s a wellness lifestyle. Cultures from different lands have enjoyed this lifestyle for centuries and more. My culture doesn’t know much about it. That’s why so many of us are sick.

I’m not perfect. I eat a donut now and then, a slice of pizza, even a juicy steak and a beautiful glass of wine. And what happens when I do? What I find when I do eat and enjoy food that does not serve my wellness purpose is that they are becoming less enjoyable, less fulfilling to me. It’s amazing how my body is now communicating with me about how it appreciates me taking care of it naturally. And it wants me to continue!

If you are wondering how to incorporate Sunrider whole and herbal foods in your wellness lifestyle, please don’t hesitate to contact me. I am there in your support. It’s not a race it’s a journey to a long life intended for great health and joy.

Yours in wellness,
Christine Marek
p. 480.491.9551/ 888-988-4882 toll free

Sunrider’s Calli and Fortune Delight Teas SHINE above Vitaminwaters.. How?

Hi and welcome to my website GetWholeFoodNutrition.com!

Recently John Robbins reported how Coca-Cola’s highly advertised Vitaminwater Products were exposed as being NOT healthy. Here’s a link to that very interesting article published on his website and the Huffington Post.  The Dark Side of Vitaminwater.

Because Coke made this VitaminWater product I found and thoroughly enjoy Calli and Fortune Delight teas.  I had been looking for water that could nourish me at the same time it hydrated me. VitaminWater came to my supermarket and I quickly picked it up, read the ingredients, and put it back on the shelf wondering who would buy this sugared water?

It made me so mad that this product was being distributed and advertised to the masses. From this frustration I then went in search for nourishing water products. The BEST one I found to be free of sugars and chemicals is Calli and Fortune Delight teas by Sunrider.  So this awful VitaminWater had a silver lining to it’s existence. That’s what got me loving these highly beneficial teas and now I enjoy the many wonderful Sunrider products made with the same intent to help my body nourish, cleanse and balance itself to optimal health.

Thank you Sunrider!

See the difference yourself and let me know how I can help.

Christine Marek/ p. 480.491.9551/ Sunrider and Wellness Consultant

pH Balance Weight Loss Challenge to Optimal Health-

Welcome & Thank YOU for visiting my Sunrider website,

Is it important for you today to feel better, loose weight or both?

YES? Then I challenge you to do THE most important choice of your day, your month, maybe your year by taking on my personal “100 day pH Balance Challenge to Optimal Health”.

Rid your body of toxins that make you tired and sick.

Loose the weight that does not serve you, naturally.

Eliminate the  foods and drinks, even water,  that don’t nourish you or heal you.(And learn what they are!)

Can you make a committment to yourself to achieve balance that provides YOU optimal health?

Know, it’s a journey and not an overnight miracle. A vitally important journey that will leave you feeling better and younger, healing and loving your body each step of the way.

pH Challenge Golden Rule- To get started to feeling great and loosing weight you need to nourish, cleanse and balance (NCB) your body to your optimal health and weight. The convenient and affordable foods and beverages needed for this challenge are Sunrider’s basic flagship products used for over 30 years. They are Calli tea and/or Fortune Delight Tea, NuPlus, SunnyDew (stevia) and the superfood called Quinary. With these four basic foods and teas you WILL feel a difference in your health and wellness.

There are two product packages to choose from to begin this challenge. And it’s  SO affordable.

For only $5 a day you can experience foods designed over the centuries for optimal health and balance. Plus, there is support from me, Christine Marek, your wellness consultant.

Call me, 480.491.9551 or toll free 888-988-4882, Christine,  to receive the Health Journey book and other important pH Balance Challenge info for your support on this important goal.

You CAN do it, many others HAVE and ARE doing it now. Just ask me for the testimonials.  I’m happy to be right there with you to show you how optimal health can be YOURS. Call me today.

Be well,

Christine Marek/ Sunrider and Wellness Consultant/ 480.491.9551/ 888-988-4882