Posts Tagged ‘Fortune Tea’

Welcome & Thank YOU for visiting my Sunrider website,

Is it important for you today to feel better, loose weight or both?

YES? Then I challenge you to do THE most important choice of your day, your month, maybe your year by taking on my personal “100 day pH Balance Challenge to Optimal Health”.

Rid your body of toxins that make you tired and sick.

Loose the weight that does not serve you, naturally.

Eliminate the  foods and drinks, even water,  that don’t nourish you or heal you.(And learn what they are!)

Can you make a committment to yourself to achieve balance that provides YOU optimal health?

Know, it’s a journey and not an overnight miracle. A vitally important journey that will leave you feeling better and younger, healing and loving your body each step of the way.

pH Challenge Golden Rule- To get started to feeling great and loosing weight you need to nourish, cleanse and balance (NCB) your body to your optimal health and weight. The convenient and affordable foods and beverages needed for this challenge are Sunrider’s basic flagship products used for over 30 years. They are Calli tea and/or Fortune Delight Tea, NuPlus, SunnyDew (stevia) and the superfood called Quinary. With these four basic foods and teas you WILL feel a difference in your health and wellness.

There are two product packages to choose from to begin this challenge. And it’s  SO affordable.

For only $5 a day you can experience foods designed over the centuries for optimal health and balance. Plus, there is support from me, Christine Marek, your wellness consultant.

Call me, 480.491.9551 or toll free 888-988-4882, Christine,  to receive the Health Journey book and other important pH Balance Challenge info for your support on this important goal.

You CAN do it, many others HAVE and ARE doing it now. Just ask me for the testimonials.  I’m happy to be right there with you to show you how optimal health can be YOURS. Call me today.

Be well,

Christine Marek/ Sunrider and Wellness Consultant/ 480.491.9551/ 888-988-4882

Is it Really Possible to Eat More, Lose More, and Weigh Less?

Is It Really Possible to Eat More, Lose More, and Weigh Less?

Did you know that 64 percent of people in the US are overweight?  That obesity is responsible for 325,000 deaths every year?  That 27 percent of Americans are classified as obese?  And that obesity in the US is increasing at an alarming rate?  Wouldn’t it be a wonderful world if we could eat the same amount – or more – and still lose weight?  Is it really possible to eat more, lose more, and weigh less?

The answer is “yes!”

Research has found that people feel full based on the amount of food they eat, not their caloric intake.  Therefore, it is possible to feel as full after eating a plate of whole-wheat pasta tossed with fresh tomatoes and olive oil as it is to consume a plate of fettuccine alfredo.  I know what you’re thinking – whole-wheat pasta doesn’t taste as good.  But does the fettuccini really taste better, especially when you consider the damage it is doing?

The number of calories in a specific amount or weight of food is called “calorie density.”  The more “dense” a food is, the more “fattening” it is.

Foods that contain a lot of water or fiber and little fat are usually considered low in calorie density.  These choices will help you feel full without adding unnecessary calories.

By trading cream-based soups for filling, broth-based soups (such as minestrone), chips for raw vegetables and hummus, French fries with baked potatoes and low-fat sour cream, you CAN eat more and lose weight.

Another trick is NOT to let yourself get too hungry.  By eating a meal low in calorie density, try NuPlus or a Sunrider VitaShake Meal every two-three hours, you can maintain a comfortable, satisfied feeling that prevents the caloric overloading when you feel famished.

Make sure you stay hydrated.  Often, people will mistake thirst for hunger.  So be sure you’re drinking enough water and other non-caloric liquids during the course of the day.  Avoid drinks such as soda, regular milk, and sugar-laden tea and coffee.

Sunrider Calli Tea and Fortune Delight tea is a great way to hydrate on an optimal cellular level, plus it’s packed with nutrition!

Take an inventory of your kitchen and replace dairy products with low- or non-fat, white rice with brown rice, white bread with grain bread, chips and pretzels with vegetables and fruit.  Eat more frequently and enjoy the lighter, healthier feeling that comes with consuming foods that are low in calorie density.

And start eating more, losing more, and weighing less today.

For your whole food nutrition diet plan that includes, Calli tea, Fortune Delight Tea, NuPlus, and Quinary call Christine at 480-491-9551 today and let’s LIVE not Diet.

Can you see and feel how certain foods give you an advantage in life?

 My son, Nick, 15 years old is healthy and strong.  He’s a gymnast, diver,  football player and a competitive wrestler.

You might have a Nick at your home or family. He’s eating and drinking and I’m making sure he’s getting the best food possible, so that he can achieve his dreams one day at a time.

This week, he had a grueling State Wrestling competition. All day Nick had to wrestle, while making his way up the ranking. During the day, he continually had his Sunrider Fortune Delight Lemon Tea. He loves how it makes him feel even stronger, hydrated and energized.  He’s discoverd how his body loves it, better than water, better than the commercialized sport drinks and best of all there’s not an ounce of sugar in it. Just plants, plants giving his cells nourishment.

Feeling how it works also gives him confidence. He’s doing every single thing he can to be a winner. Nick had that advantage, plus great coaches, lots of hard work, determination and clear-thinking strategy.

That’s what we all need, whether we come home with a 2nd Place State Medal or just come home with a smile. I’m so glad there’s supreme Sunrider food to give us that advantage.

To winners and their support systems!

Please, I invite you to comment on this article or the others. I’d love to hear your winning stories.

Best regards,

Christine Marek/ Sunrider Whole Food Fan and Consultant- p. 480.491.9551

This week, Dec. 7th, we have several Sunrider nutrition events combined with two “Health and Wellness” Classes.

Tomorrow, Dec. 8th we have a webinar titled, “Life Changing, High Energy, Sunrider Nutritional Foods” presented by Glenda Feilen.  Glenda is a wonderful speaker and explains thoroughly how helpful Sunrider foods help our bodies so if you have a chance from 6 – 7 pm 12.8, listen to this webinar. For link details contact me at GetWholeFoodNutrition@gmail.com .

The same night Jane Hendricks, NMD, will be offering a class about weight loss at her central Phoenix home. She’s going to help us understand and sort out the carb/protein diets that work and don’t work. That starts at 7 pm at her home so also contact me for more details. My phone number is 480-491-9551 if you prefer using a phone. I know I do when it’s timely and important to me.

Then I’m really excited to announce the two “Health and Wellness” classes we have planned for this Saturday, 12.12. Scroll down on this website and see them in the class category.

Host for the classes are Dr. Betsy Yurgel and Dr. Meghna Thacker. More information about them is in the class category.

Gotta go, Christmas Party at 6:30 pm tonight. Be safe and healthy and I’ll keep sending you more good health and wellness info and experts.

Optimal Health to you!

Christine Marek