Scottsdale Healthy Lifestyle Class occurs 11.14 at 2:30 pm

Healthy Lifestyle Classes begin November 14th, 2009 from 2:30 p.m. to 4:00 p.m. at the Rockwood Natural Medicine Clinic in Scottsdale, Arizona.

Every month a “Healthy Lifestyle” education class hosts local experts who explain how a variety of choices we make in our lives creates a difference in our energy, clarity, resistance to disease and more.
This month the 90 minute class will include two speakers who will explain healthy choices for the upcoming holiday season.

Certified yoga Instructor, Jyoti Weaver, will explain and show attendees how Yoga can alleviate stress and tension during the bustling holiday season. Ms. Weaver, also educated with a Therapeutic Recreation degree, teaches people of all ages and physical abilities how Yoga adds benefit to their lives, with her “Yoga for Everyone” techniques.

Dr. Meghna Thacker, NMD provides general family medicine services with a naturopathic approach. Her specialization is in areas of Advance Bioidentical Hormone Replacement Therapy and Natural Weight Loss Programs. She’ll explain and help attendees prepare for the holidays with more awareness of food consumption, cravings, and specific attention to natural weight loss during a time when weight gain is most common.

Every month the class also explores a group discussion relating to whole food nutrition, benefits and adaptation to one’s lifestyle.

The class is from 2:30 p.m. to 4:00 p.m. Saturday, November 14th
in the Rockwood Natural Medical Clinic located at 9755 N. 90th Street, Ste. A-210, Scottsdale, 85258.

There is no cost. A RSVP is appreciated due to limited seating.
Call Christine at 480-491-9551 or send an email to Christine@ChristineMarek.com.

2 Responses to “Scottsdale Healthy Lifestyle Class occurs 11.14 at 2:30 pm”

  • Is this class still on?

  • Admin:

    This class was in November 2009.
    New classes are forming for the new 2010-1011 season starting in August. The location will be in Ahwatukee. Currently, we do not have a host in Scottsdale.

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