Archive for the ‘Sunrider Product Mixing Directions’ Category

VitaFruit & Evergreen

VitaFruit is available by phone. Call Christine at 480-688-8147

Legend has it, that Genghis Khan discovered new fruits when he was conquering Asia. When he was in Mongolia, he fed his soldiers the combination of these rare fruits, and he noticed they had more energy, were able to march longer and cope with the heat and humidity. Dr. Chen has reintroduced these fruits to the world and named the product VITAFRUIT. The Hou Han Guo herb in the VitaFruit has been known to help with the throat, voice, and speaking. One time when Dr. Chen was asked what the secret of VitaFruit was, he answered that he felt there are so many naturally occurring nutrients in the VitaFruit that man has not even discovered yet. With all the antioxidant research going on today, Dr. Chen is light years ahead of everyone else because of his concentration and whole food nutrients instead of isolated chemicals.


VitaFruit benefits the body for tissue repair throughout the entire body. It is easily digested and tastes great! There is so much information today about the benefits of antioxidant foods helping us fight the negative effects of pollution. Free radicals are chemical bombs that can cause the cells to change abnormally. When the body has plenty of antioxidant foods like VitaFruit, and many more of our Sunrider foods, it helps the body fight off the negative effects of pollutants and chemicals we are all bombarded with every day of our lives. Vitamin C and Vitamin A are also great antioxidant nutrients that fight the free radicals and help prevent the damage they do in our bodies.

VitaFruit is also rich in iron. Antioxidants have also been found to be important in anti-aging. They seem to strengthen organs and muscles. If you are not eating your five fruits and vegetables each day, VitaFruit will help you get those missing nutrients.

Since heat will destroy the nutrients in Vitamin C, only add it to cold liquid. VitaFruit will stabilize the Vitamin C in VitaFruit. It will not dissipate out for 72 hours after it has been mixed up. When we cut an orange open, the Vitamin C will dissipate out in about 20 minutes. Even orange juice, if not freshly squeezed, doesn’t have the Vitamin C that is in the orange. Most orange juice products have to be fortified with synthetic ascorbic acid because the Vitamin C has been lost in processing.

I personally love my super-cocktail of VITAFRUIT and EVERGREEN. It is a delicious icy drink. EverGreen is highly

Instantly get your Evergreen at

concentrated liquid chlorophyll. Chlorophyll is the green pigment in plants that equates to the red blood in our bodies. It is identical to blood except for one molecule (magnesium). When Chlorophyll is consumed it fortifies and oxygenates our blood and helps the body build our iron supply. Most other liquid chlorophyll products contain water-soluble chlorophyll which does not allow the oxygenation. Iron supplements frequently cause constipation – not EverGreen! As a matter of fact, research shows that chlorophyll can benefit the small and large intestines and lubricate the illeocecal valve (where the small intestine empties into the large intestine.)

Stay healthy this winter by adding these three tasty foods to your basic Sunrider program.
* These statements have not been evaluated by the Food and Drug Administration or Sunrider International. This information is not intended to diagnose, treat, cure or prevent any disease.

Spring Liver Cleanse Time with wonderful Sunrider

According to the Chinese, spring is the time to cleanse and nourish the liver!   Should you cleanse your liver?   In traditional Chinese five element theory, the liver and gallbladder are ruled by the wood element. The liver is seen as regulating the flow a chi (vital life force) and blood throughout the body, regulating normal digestion, and creating harmony of the emotions. Emotions of anger and frustration are often seen as “hot” or “stagnant” liver imbalances.

 History of The Liver Cleanse

There are few time-honored traditions in existence today as important as the spring liver cleanse. The liver cleanse has been seen as a vital part of health by almost every culture for over a 1,000 years. People often wonder why cultures ranging from China to Egypt to South America valued the liver cleanse.    The answer is clear – it is the foundation of a healthy body and mind!    Traditionally, liver cleanses were most often used to help purge the body of excess toxins and alleviate digestive problems from the heavy meals eaten during the winter months. Then many started to use olive oil and lemon juice followed up by Epson salts to cleanse gall stones and bile. Some old time cleanses may be too strong or even detrimental according to modern research.    However, it is easy to understand the importance of the liver in cleansing, because it serves as a filter for everything circulating in the blood. It has to break down hormones (testosterone, estrogen, etc.), detoxifies water and fat based soluble chemicals (including drugs, medications, pesticides, etc.), and neutralizes toxins. The liver even stores necessary vitamins and minerals. Unfortunately, it also stores most toxins the body cannot breakdown.     Signs of liver imbalances that may indicate the need for cleansing:

    • PMS
    • Poor Digestion (Especially Fats)
    • Frustration & Anger
    • Chronic Stress
    • Chronic Allergies
    • Weakened Immunity
    • Hormonal Imbalance
    • Poor Eyesight
    • Fatigue, Lowered Energy
    • Skin Problems (Rashes, Eczema, Acne)
    • Elevated Liver Enzymes
    • Constipation
    • Leaky Gut Syndrome
    • Toxins in the Environment
    • Frequent Alcohol Consumption
    • Headaches & Migraines
    • Pains In the Upper Back & Neck

Table Foods for the Cleanse!

    Eating the following whole foods diet while cleansing is very important: 

    • Organic fruit and vegetable juices
    • Beets, carrots, artichokes, chicory root
    • All cruciferous vegetables (cauliflower, cabbage, brussel sprouts, broccoli, etc.)
    • Bitter greens (collard, kale, mustard greens, dandelion greens)
    • Wild greens (nettles, watercress, purslane, lamb’s quarters, amaranth)
    • Lemons, bitter melon, fresh parsley

Cleanse & Nourish with Sunrider Calli, Dandelion & Slim Caps!   I personally like simple, safe, food grade herbals to help cleanse the liver.    Dandelion Root, Calli and slim Caps are my favorite!     Dandelion: What is it good for?   Dandelion is one of the best blood builders and gentle purifiers available. It contains nutritive cell salts for building healthy blood. Dandelion restores and balances the blood.Historically, it has been used to help low blood pressure.         Dandelion is good for the female organs, and has been used to open the urinary passages and nourish the kidneys. Dandelion is high in vitamins and minerals, especially calcium.  It helps build energy and endurance.    More info on Dandelion Root         Vitalite® Slim Caps™ Formulated with owner expertise and based on the Philosophy of Regeneration™, Vitalite® Slim Caps™ supplements are designed to work synergistically with the body’s own natural cleansing systems.* Vitalite® Slim Caps™ are designed to give you a jump start on a healthy lifestyle that will help promote longevity and happiness.   Unlike many other weight-management products on the market today, Vitalite® Slim Caps™ are all natural, made without chemical and synthetic additives. Because Vitalite® Slim Caps™ are designed as part of a sustainable weight-management program, we also recommend daily exercise in combination with a sensible diet, including high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.      Drink Calli Daily!      I love drinking Calli everyday. Calli not only helps cleanse gently but I love he way Calli cleanses the cobwebs from my mind!   Remember, before doing any cleansing always check with your health care provider for guidance and advice.           * This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.        

To contact Christine Marek at the Get Whole Food Nutrition Store  -

 or CALL your Phone order to Christine at 888-988-4882. 

Sunrider NuPlus Calli Green Tea Smoothie Diana Walker Jim Wilson Recipe

Sunrider NuPlus Fortune Delight Calli Green Tea Smoothie Nutrition

Nourish with Nuplus Cleanse with Calli or Fortune Delight Balance with Quinary or Liqui Five
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Nutritious Food is Essential for Weight Loss and Optimal Health

The real secret to a flatter stomach, weight loss and optimal health is to detox daily with specific health drinks and all natural foods that work together for results you can see and feel. Everyone wants a flatter stomach, for instance.. , but if you are frustrated in this effort it may simply be because you do not have the right plan. Here you will discover 3 key elements to a plan of attack on the abdominal region, and sit-ups are not part of it.

Most people think you have to do lots of sit-ups to have a flatter stomach. Actually sit-ups just strengthen the abdominal muscles, but they don’t eliminate belly fat. With crunches you are making the stomach firmer, but if too much fat surrounds the muscles then you will never get the prized six-pack you seek. To avoid that build up of fat, it is important to pay attention to what is causing it and how to eliminate it with health drinks that provide daily detox and all natural foods for nourishment.

Here are the 3 key elements to a flatter stomach:
1. Exercise is 15% of the equation–You need at least 20 minutes of cardio and a few minutes of weight training 3 days a week or more. The cardio burns fat and the weight training increases your metabolism. Of course, if you are following that exercise with soft drinks or candy-colored sport drinks and vitamin waters instead of natural health drinks mixed with plenty of water, then you are not doing yourself any favors.

2. Proper nutrition is 35% of the mix for achieving a flatter stomach–You need an abundant daily supply of all natural foods such as fruits, vegetables and whole grains. You also need fats and protein, but not as much as most people think. (In fact, you can get all the fat and protein you need from a plant based diet. Just ask Tony Gonzalez, a star NFL running back for the Kansas City Chiefs who is a vegan.)

3. THE BIG SECRET TO A FLATTER STOMACH-50% of your results will come from detoxifying your liver. As you take in acid forming foods and other toxins, the liver gets backed up and is unable to process more fats. Then the fat starts to pile up around the liver. For women, it quickly goes to the hips and thighs. For men, the fat sits in the belly.

How to detox effectively, safely, daily with gently cleansing health drinks:

Drink Calli Tea and/or Fortune Delight instead of plain water. These healthy drinks make your water intake so much more powerful because they help detox the body. The all natural food grade herbs used in these formulas support natural liver and kidney processes so that your body functions the way it was designed. Your digestive and elimination systems work fluidly to keep fats and toxins moving through your body most efficiently.

That’s why it is recommended that a person drink a quart (32oz) of Calli Tea daily. Only 1 Calli tea bag makes up to a quart of the most efficient and gently cleansing tea you will find. Calli Tea is a health drink you can use for daily detox and to feel results quickly when you are working hard to achieve a flatter stomach.

Fortune Delight is a powder health drink formula made from all natural food grade herbs. Each packet combines with up to a quart of water for a tastybeverage that supports the natural cleansing processes of the body. Pour the powder into a bottle of water and you are giving your body an abundant supply of natural antioxidants, chlorophyll and live enzymes that you can’t get from drinking just plain water. The little packets are convenient to take anywhere and when you consume these health drinks regularly you give yourself an easy way to detox daily.

To find the right health drinks for detox and the all natural foods for a flatter stomach, let me know. I can help you order these wonderful, affordable products. Please know that these specialized products are not usually sold at retail health food stores because the average consumer doesn’t understand their benefits, but now you know more than the average consumer.

Be well,
Christine Marek
p. 480.491.9551/