Archive for the ‘Quinary’ Category

Hi!
Thanks for finding me on the web.
My name is Christine Marek. I’m a wellness consultant who provides information on this website about whole food nutrition with the special emphasis on Sunrider teas and foods.

My whole food tip today is about Sunrider’s SunBreeze oil.
Yesterday my 15 year old son severally twisted his foot during football practice. When we first saw his right foot it was hugely swollen and causing him a terrible amount of pain. Immediately we got the ice out, elevated the foot and rubbed in the SunBreeze oil. Sunbreeze oil is a combination of extracted plants.

My son’s foot today is looking so much better! Thank Goodness. We are all amazing how this mangled foot today barely hurts him, most of the swelling has gone down and there is hardly any bruising.

I love to tell people about how wonderful this SunBreeze Oil is for anyone. I use it for open scrapes and sores, headaches, congestion, etc. and love how it helps me. It’s a multi-purpose natural oil that is a must have in your home.

For more info about what SunBreeze oil does, what it’s made of and how I and others use it for decades than contact me at info@GetWholeFoodNutrition.com or call me at 480.491.9551.

I love helping them find nutrition answers to their wellness challenges.
Calli tea, NuPlus, Fortune Delight, Quinary, are other helpful, natural product. They area about nutrition- finding ways to Nourish, Balance and Cleanse!
Let me know if I can mail you a sample of some of these wonderful products.

Be well,

Christine Marek
P.480.491.9551/ info@GetWholeFoodNutrition.com

The Secret of Enzymes Plus an Odd Fact: Most Health Foods are a Waste of Money!
Here’s a reality shocker- You can take vitamins, minerals and antioxidants by the handful and still suffer poor health. Now we know why. Our diets lack a vital food — a type of nutrient that even some alternative doctors don’t know about. I’m talking about enzymes.

Thanks to enzyme supplements, like Quinary.. Sunrider’s Super Food or Sunrider’s teas- Calli and Fortune Delight teas with enzymes, people are experiencing the power of regeneration. Did you know… enzyme supplements are among the top-selling pain-relievers in Germany and they’re even used by the German Olympic team.

Research indicates that enzymes in general improve circulation and can outperform blood-clot and blood-thinning drugs. (Good-bye, warfarin!) They’ve even helped 9 out of 10 autistic children. I recently received a letter about a mother whose 7-year-old autistic son was almost completely cured after she learned how nutrition heals and started giving him enzymes.

This letter came to me out of the blue. The mother wrote, “He has basically been nonverbal until summer of 2009, he started talking one day and has never stopped!!!” She adds, “The enzymes have kept my 3-year-old son, Noah’s eczema AWAY! ”

How can something so simple as enzymes possibly do all this? Just ask yourself: What if you were getting NO vitamins in your diet because you either cooked the life out of them or the foods in the box never had life in them to give you. You’d be very sick if you didn’t have nutrition, right?

Well that’s what has been happening to most American’s and they don’t even know it.
It’s a proven scientific fact, foods with enzymes give life. Sunrider foods have enzymes and that’s a wonderful thing for those who want great, nutritious food.

To find out more about the Nourish, Balance and Cleanse (NBC) program with Sunrider foods call or email me. NBC Sunrider foods like NuPlus, VitaShake, SunnyDew Stevia, Calli Tea, Fortune Delight Tea, SunBars, NuPuffs and Quinary.

I’d be happy to help you to LIVE a healthier life. Say goodbye to the four letter word, diet. And stop eating foods that can’t help you and hurt you.
Look for foods with LIFE! Eat foods with enzymes.

Be well,
Christine Marek
Sunrider Business Owner/ Wellnes Consultant- p. 480.491.9551/ info@GetWholeFoodNutrition.com

Do you know if you have too much acid in your body that is making you sick, tired and age sooner?It’s easy to find out if this is happening to you!

If you know how to identify akalized vs. acidic food you will enjoy optimal health by achieving a balanced pH level in your body. Yes, it’s that simple.

A good gardner knows that when their plants have a balanced pH level than they grow strong, healthy and beautiful produce. Well that’s the same for your human body. We have pH levels, too. And we need a balance.

Here’s the sad part about that, most of us are OFF balance with too much ACID in our body, because we eat too many acidic foods.

It is a fact that when your pH level is balanced correctly then your body can heal and regenerate cells for optimal, long-lasting health. That’s the fountain of youth in a nutshell. And those that know this simple fact live a wonderful, long and healthy life. Now that’s powerful information and it’s been available to us.

Those with too much acid or even too much akaline will suffer. The medical community has learned that when we nourish ourselves with too many acidic foods for instance these foods cause the pH inbalance which results in the body doing whatever it can to be balanced so it will do that by finding what it can to balance. How does it do that? It eats at our blood, cells and bones. This is what can cause disease, infection, auto-immune diseases and premature aging. Does this make sense to you that they call it acid?

Here’s an important fact: For a healthy pH level your daily diet needs to consist of at least 70% foods that are akaline based. That’s alot of plants, and the easiest and best way I keep balanced is with Sunrider foods and teas. I can’t afford NOT to have them in my life.

If you’d like a list of Acid and Akaline foods to identify then email or a call me and I’ll send you a wonderful report about this important health matter.

P.S. Sunrider foods are a Terrific way to easily add more Akaline foods to your life. Enjoy Calli tea, Fortune Delight teas, NuPlus, Quinary, VitaShake and so much more!!! Let me know if want more info about these amazingly helpful foods.

Be Well and Balanced!

Chrisitne Marek
Sunrider Business Owner
p. 480.491.9551 / info@GetWholeFoodNutrition.com

Is it Really Possible to Eat More, Lose More, and Weigh Less?

Is It Really Possible to Eat More, Lose More, and Weigh Less?

Did you know that 64 percent of people in the US are overweight?  That obesity is responsible for 325,000 deaths every year?  That 27 percent of Americans are classified as obese?  And that obesity in the US is increasing at an alarming rate?  Wouldn’t it be a wonderful world if we could eat the same amount – or more – and still lose weight?  Is it really possible to eat more, lose more, and weigh less?

The answer is “yes!”

Research has found that people feel full based on the amount of food they eat, not their caloric intake.  Therefore, it is possible to feel as full after eating a plate of whole-wheat pasta tossed with fresh tomatoes and olive oil as it is to consume a plate of fettuccine alfredo.  I know what you’re thinking – whole-wheat pasta doesn’t taste as good.  But does the fettuccini really taste better, especially when you consider the damage it is doing?

The number of calories in a specific amount or weight of food is called “calorie density.”  The more “dense” a food is, the more “fattening” it is.

Foods that contain a lot of water or fiber and little fat are usually considered low in calorie density.  These choices will help you feel full without adding unnecessary calories.

By trading cream-based soups for filling, broth-based soups (such as minestrone), chips for raw vegetables and hummus, French fries with baked potatoes and low-fat sour cream, you CAN eat more and lose weight.

Another trick is NOT to let yourself get too hungry.  By eating a meal low in calorie density, try NuPlus or a Sunrider VitaShake Meal every two-three hours, you can maintain a comfortable, satisfied feeling that prevents the caloric overloading when you feel famished.

Make sure you stay hydrated.  Often, people will mistake thirst for hunger.  So be sure you’re drinking enough water and other non-caloric liquids during the course of the day.  Avoid drinks such as soda, regular milk, and sugar-laden tea and coffee.

Sunrider Calli Tea and Fortune Delight tea is a great way to hydrate on an optimal cellular level, plus it’s packed with nutrition!

Take an inventory of your kitchen and replace dairy products with low- or non-fat, white rice with brown rice, white bread with grain bread, chips and pretzels with vegetables and fruit.  Eat more frequently and enjoy the lighter, healthier feeling that comes with consuming foods that are low in calorie density.

And start eating more, losing more, and weighing less today.

For your whole food nutrition diet plan that includes, Calli tea, Fortune Delight Tea, NuPlus, and Quinary call Christine at 480-491-9551 today and let’s LIVE not Diet.