Archive for the ‘Quinary’ Category

Recommended Sunrider Foods and Teas for the HCG Diet

Here is a list of the recommended foods and teas that can be consumed for a successful HCG Diet.

  • Calli Regular or Cinnamon Tea
  • Fortune Delight Regular, Cinnamon, Lemon or Raspberry
  • Quinary
  • NuPlus Plain or Simply Herbs
  • VitaShake Strawberry
  • SunnyDew or Sunectar Stevia
  • Evergreen

All these foods are part of the important Nourish, Balance and Cleanse foods from Sunrider.

Please contact me if you’d like to know more about these amazing health foods.

Christine Marek/ Sunrider Consultant/Successful HCG dieter/ p. 480.491.9551/


Why should you drink Calli Tea?? My story-Christine Marek


11.8.2010- My life has changed so much for the better since I have been eating Sunrider foods.

Before I was introduced to Sunrider, I lived an unhealthy life of chronic pain and limitations. Both mentally and physically I felt myself degenerating. My concentration and memory was awful. I lived in a fog from the medication I was taking to numb the pain all over my body. I was tired and depressed with life.

My parents told me to go to the doctor when you are sick and that’s what I did time and time again. Doctors I met with for evaluations said I had a bad case of candida (yeast eating my body). Other doctors told me that my endometriosis was extreme and that I would need to live with the pain. I had three surgeries (ablations) to remove the endometriosis and ovarian cysts that grew and grew back in my body over and over again. More doctors I met told me I had annoying pre-menopause symptoms and suggested I experiment with hormones to help. In the meantime, my hands, neck, knees and back all began developing arthritis and my skin was wrinkling and developing liver spots at an alarming rate.

I was in my early forties and feeling old, already. The recession had taken away my medical coverage and I didn’t have the extra household money to find out specifically if I had fibromyalgia. The pain was getting worse as I hit my mid 40′s. Now I was living with migraines. 

I LOVE to be active both mentally and physically. I hated being overweight and laying in bed with the pain. I had such frustrations just being able to talk, work out details and focus. I had to find a way away from the medication crutches and feel better.  I am not lazy, I am a fighter and I began fighting for my life back.

In March of 2009, I met a client that shared with me her Sunrider foods. I liked them right away. They made me feel so good when I ate them. I’d already known the power of herbs and how they could heal. So I gave then a try. Then I bought the Sunrider SunPack. This is the Nourish, Cleanse and Balance Sunrider package that got me started on a lifetime of Sunrider foods. These are the same foods I eat everyday of my well life now.  The are Calli and Fortune teas, SunnyDew (Stevia), NuPlus (food), and Quinary (food).

These foods made such a dramatic difference in my life and my loved ones lives. By June 2009 I began facilitating community wellness classes to share these foods with others. People came to the classes sharing their wellness stories and exploring Sunrider with me.

At the beginning of 2010, my talented husband created this wonderful website for me, and since then I give these same foods to others daily.  

It’s such a gift to provide to anyone who wants to see what these foods can do for them. That’s why I give them to people all over the world to try. Just like I’ll do for you!

Today, I no longer live with chronic pain. The Sunrider foods helped me to feel better very quickly. My thoughts are clear and positive. My weight is 118lbs, I am 5 ’2″, 47 years old. I am a body builder, an avid hiker, a business volunteer, business owner, wife, mom, daughter, sister and friend.

I love life again to its fullest and I encourage you to join me to be MaxFit with Sunrider. It’s easy, affordable and the best present you could ever give yourself.

Live don’t diet, be well for a lifetime! As Socrates said so long ago and the truth lives on.. “Let food be our medicine”.

Let Sunrider be a part of your food for optimal health.

Yours in healthy support,

Christine Marek/ Sunrider and Wellness Consultant – p. 480.491.9551

P.S. Ask me how my loved one got off his MS medication by eating Sunrider foods.

What Sunrider does for me! Tawanna says…

This is a Sunrider testimonial from one of my VIP clients.

Tawanna is a special woman, hard-working health care provider from Indiana.

These are her words..

The Calli & fortune delight teas are great. I’m starting to feel much better. Still a long way to go. My energy level during my 10hour shifts at work is good.  I found that I sleep better during the night and wake up refreshed. The Quinary I have not been taking at every meal, but I try to use it at least once a day. Oh, and thanks for the recipes. So take care and I’ll keep in touch as my health improves.

Thank you, Tawanna, for your feedback!

Christine Marek/ p. 480.491.9551/ Sunrider Rep. and Wellness Consultant

Travel with the Best Food! Calli, Fortune Delight, NuPlus and Quinary

Thanks for finding me on the web.
My name is Christine Marek.  I’m a wellness consultant who provides information on this website about whole food nutrition with the special emphasis on Sunrider teas and foods.

You can easily order wonderful Sunrider foods on this website, too. Just click on the products you like at the top of this page.

Today’s tip is about Traveling with convenient whole foods from Sunrider.

Its that time of the year and I bet I caught you on vacation or you are planning for one?

I just went away, “escaped”, and had the best time. I made certain of it, partly because I traveled with the best foods and drinks from Sunrider.
These special foods guaranteed me a great time on my long-awaited, once-a-year journey to the beach. Plus, Sunrider foods saved me money and unwanted inches on my waistline. Is that possible when traveling?

This is  how Sunrider made my holiday adventure filled with fun and wellness.

1. Calli Tea started my day! I cleanse, loose weight, have great energy and didn’t spend money at Starbucks!
2. Fortune Delight tea- I easily mix these nutritious, weight loss, cleansing teas in my water wherever I go. Ordering restaurant iced tea that gave me zero nutrition and took my money was eliminated from my life.
3. Quinary- when I go on vacation my body has a habit of taking on a cold. It’s tired and wants me rest. Forget that, I want to have fun. With my Quinary I caught the sore throat and a headache I had and hit the waves!
4. NuPlus- I’d make a NuPlus shake before we went out to eat and ordered from the ala carte menu. Not only did this feel great with the NuPlus nutrition but I also saved money eating out!
5. NuPuffs and SunBars- Snacking is a must for me but on the go I find it hard to do. So I packed the delicious and nutritious NuPuffs and SunBars. Going to the movie no longer a fattening experience.
6. SunBreeze Oil- I stepped on a stick while playing Smashball on the beach, so my SunBreeze Oil helped heal my cut. It also helped with a sunburn, a sore on my leg and a sinus headache from a change in weather.
It’s amazing how my vacation wasn’t spoiled by bad, expensive and non-nutritious foods. I actually lost weight and was full of wellness. So I’m here to remind you via email…  Don’t travel without Sunrider. Order all these foods in a convenient Sun Pack before you leave. It’s as important as your toothbrush and underwear!

Be Well and Safe Travels,

Christine Marek