At work.. LIVE don’t Diet (lifestyle article series)


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This article continues a series about choosing to LIVE for optimal health and leave behind the diet.

A few weeks ago, I did it! I took a vacation and didn’t gain a pound. I was crazy happy about this.
It was because Sunrider came on the trip with me and I shared with you how it worked so easily. (Go to the tab below and see this article about Travel.. LIVE don’t Diet.
Now, I’m back at work.
How do I LIVE don’t Diet at work?
This is a big issue for me because I’m at work a LOT.
And Sunrider comes with me to work in so many convenient ways.

Here’s how…
In the morning I make my Calli tea, put it in a thermos and take it to my office.
I add the SunnyDew to my tea, too, which keeps me from craving all those sugary donuts and breakfast cereals.
What else do I take to the office… is my SunBreeze oil for tension headaches and sore muscles and tired fingers from typing. (It also keeps the mosquitoes and bees away from my office, too).
I bring my Sunrider snacks, too! The SunBar can be my lunch when I am really busy and the NuPuffs work wonders with afternoon sugar cravings and hunger pains. I know I need to eat every 3 hours for my metabolism to stay up and going so Sunrider is there for me.
Fortune Delight teas are my hydrating friend throughout myu midday and afternoon. I have at least a half a gallon of it by my desk to sip on. This tea helps me loose weight, it cleanses me, keeps my skin hydrated and I have wonderful energy with it. YUM!
That’s how I work and LIVE not Diet. It feels so good.
Give me a shout if you have ANY questions about this Nourish, Balance, Cleanse program for optimal health.
Yours truly,

Christine Marek/ p. 480.491.9551/ Sunrider Rep. and Wellness Consultant

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